Foods & Culinary

The Key Elements of Great Workouts

Elliptical Trainer Machines: A Buying Guide

Many people love to have and use an elliptical trainer at home for several good reasons. Yes, it is true that exercise bikes and treadmills are the most popular conventional exercise machines, but there’s no denying that elliptical trainers are becoming as popular as well. Probably the most interesting attribute of this machine is that it comes with cushioned pedals where the feet conveniently rest while the drive system offers circular movement that has the same benefits of that of walking or jogging. Because of the support given by the pedals and the overall design of the machine, there is no risk of injuries to the feet and joints, unlike walking or jogging.

Another very notable elliptical machine advantage is that it is designed for improving both the upper and lower body, which is something that no other machine can claim. But then again, when it comes to shopping for a new elliptical machine, you need to be first certain what to look for in them since each brand or manufacturer comes with their own unique qualities.

Now take a look at these essential features of the best elliptical machine:
What I Can Teach You About Exercises

1 – Flywheel must be of topnotch quality
Understanding Workouts

One of the most important initial considerations in buying an elliptical machine is the quality of the flywheel, and in this aspect, you will want to go for something heavy because the heavier the flywheel is the smoother you expect the circular motion will be. For the most part, look for something with at least 25 pounds of flywheel.

2 – Various resistance level options

The only way for an exercise equipment like an elliptical trainer to help you reach your peak physically is if it has enough variation in resistance levels. The best option here is to choose an elliptical with at least 16 resistance levels if you really want to maximize your progress.

3 – Incline is adjustable

It is also great if you can find a machine with an adjustable incline feature since it will give you the convenience of altering your stride length and shifting the workout with the purpose of focusing on the improvement of several muscle groups.

4 – Quiet magnetic braking system

The fact is you never should make a compromise by going for an elliptical machine that still doesn’t use magnetic braking for resistance. You should know that a modern elliptical should have a magnetic braking system because it is the most effective way of making sure that the transition or switch to one resistance level is smooth and quiet and won’t have any clunking or jerking sound.

5 – Product warranty and reliable customer service

Last but not the least, make it a point to purchase an elliptical machine that comes with a comprehensive warranty which includes replacement for defective parts and labor. Furthermore, try to dig in a little deeper on the company’s history and find out if they are good enough when it comes to customer service, more particularly on how they respond to customer complaints and questions.

So those basically are the things you should look for in an elliptical machine, or at least you can use them to kick start your search.